Quick and Easy Flounder

by Bill Malloy

As part of the Dominican Laity I cannot eat meat on Fridays. Sam’s has Flounder Fillets individually wrapped in plastic that sell for a reasonable amount per pound. With a side of steamed mixed vegetables, this makes a good quick Friday night meal.

Ingredients:
4-5 flounder fillets, thawed
1/4–1/2 cup flour
salt
pepper
1-2 TB canola oil
1/4 cup mayonnaise
1/4 cup sour cream
1-2 TB sweet pickle relish

Directions:
1. Season fillets with salt and pepper, then coat with flour.
2. Heat oil in a nonstick skillet on medium high heat. When the oil is hot, fry the fillets until lightly browned on both sides, about 4-6 minutes.
3. Mix mayonnaise, sour cream and sweet pickle relish; serve with the fish.